By Kavya
Cloves contain many essential nutrients such as proteins, carbohydrates, iron, calcium, sodium, magnesium, phosphorus, potassium, zinc, and copper.
Clove water aids in proper digestion, helps produce saliva, and alleviates abdominal pain, gas, and indigestion.
Clove water helps regulate blood sugar levels and reduces the level of sugar in the blood, making it beneficial for diabetic patients.
Clove water contains vitamins and minerals essential for an excellent immune system such as manganese, vitamin K, vitamin C, calcium, and magnesium.
Clove water has antibacterial properties that help fight bacteria in the mouth and prevent plaque, making it useful for oral hygiene.
Cloves have anti-inflammatory and antioxidant properties that can help relieve or prevent many skin disorders, including reducing the swelling of pimples.
In conclusion, drinking clove water can have many health benefits, but it's important to consult a dietician before making any significant changes to your diet.