By Kavya
Triphala improves digestion, relieves constipation, and promotes the growth of healthy gut bacteria.
Rich in antioxidants, it boosts immunity and protects against chronic diseases.
Regulates blood sugar levels, making it beneficial for people with diabetes.
Has cardioprotective effects and may improve heart function.
Its antioxidant properties improve skin health and promote collagen production.
Triphala aids in weight loss by improving metabolism, reducing inflammation, and regulating blood sugar levels.